If you are a cigarette smoker, it is heartbreaking to tell you that your lifespan is expected to be shorter than people who do not smoke. It is concluded that a cigarette can decrease the lifespan of a person by 11 minutes. Even though smoking brings damage to the body, millions of people still smoke when you are reading this article. Smoking can put a severe danger to the lungs. A considerable percentage of people who smoke during their younger days end up with lung cancer and do not reach 80. There is also a substantial difference in the lungs of people who smoke and not smoking. There are other horrible effects of smoking besides lung damage and lung cancer. Smoking can affect the whole body. Some of the fantastic tobacco products are the darkening of the teeth and gums, heart disease, high blood pressure, early wrinkles, irregular periods, early menopause, and even impotence of men's genitals. Nicotine can affect the way the body processes many different drugs. This can affect how these drugs work. For example, nicotine can decrease the effectiveness of benzodiazepines. Smoking while taking the contraceptive pill increases the risk of blood clots forming. If you are a smoker, it is best if you quit smoking to avoid these effects. No one can automatically quit smoking once they are addicted, and steps are needed to conclude. Other people try nicotine patches to ease their addiction to tobacco. On the other hand, the best way to quit smoking is to have an alternative. One of the best alternatives to smoking are disposable vape pod freecool ysticks. Disposable vaporizers are also good e-cigarettes. If you want to know the benefits of disposable vaporizers, you can read this infographic from Bright Tech.